Now, in the privacy of your own home, you can experience the powerful benefits of deep relaxation, coupled with healing hypnotic suggestions. Listening to these CD's regularly, will create a lasting and deep impression on your inner mind.
The CD's are designed for both daytime or night-time listening. An extremely effective way to change habits and expedite change. Since your subconscious mind never sleeps and is always listening, you can drift away into a deep physical, mental and emotional relaxation, knowing that change is occurring on the deepest level possible.
CD prices: $25.00 (includes shipping and tax in US only)
Titles available:
Deep Relaxation
Enjoy 25 minutes of guided visualizations to reach a complete physical ad mental relaxation. After completely relaxing the body and the critical mind, you are given powerful, healing suggestions, to reach deep levels of tranquility.
Empowering Journey
When you need help to get back on the right path, to get back to your center - this CD can help. Restore harmony and balance to your mind and body. Correct thought patterns that don't serve you any longer. Through a long and relaxing guided induction, you will reach deep levels of heightened awareness and focus, then able to re-connect with your true self, your positive and powerful center.
Preparation for Surgery
Prepare your mind and body for surgery. By becoming a calm and trusting patient, you become a partner in your process of healing. Through deep relaxation and suggestions for your body to heal easily, painlessly and quickly, your experience with post-surgery can be rapid and more comfortable. Use the power of your own mind, the power of your inner resources, to quickly restore balance to your body.
Sleep Cd
Many reasons affect the quality and depth of our sleep. More often than not, our minds are busy with "clutter" from the day. With this CD you will be guided into a restful, deep sleep, and will teach both your body and mind to relax. Your body has a memory of how to sleep deeply; now you have the tool to re-learn this necessary skill.
PMS Relief
Learn how to restore physical and mental relaxation during this important time of your cycle. Through regular use of this CD, you ca experience relief and physical harmony during what may have been a challenging time for you till now. (May be used for menopausal symptons as well.
Snooze and Lose
A night-time CD designed to enhance your commitment to losing those extra pounds. A great accompaniment to your exercise and daily routine.
Custom CD's
After completing an extensive questionaire, I will write and record a custom CD that is highly effective since it's written exclusively for you, addressing your goals, releasing what is burdening you, using language that has meaning and power for you. The CD can be specified for daytime or night-time use.
Price for a custom CD : $155.00
Always feel free to call me to find out more about my CD's, or to answer any questions you may have.